Feel Balanced, Confident, and Free to be You
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Hi! I'm Lindsay Piersol
MSN, APRN, FNP
Certified Nutrition Coach
Certified in Stress Management and Recovery
Hi, I’m Lindsay, a 1:1 nutrition, fitness, and lifestyle coach with over 20 years of experience in the medical field. As a Family Nurse Practitioner since 2008, I’ve had the privilege of helping countless individuals improve their health. In addition to my medical background, I’m a certified nutrition coach and certified in stress management and recovery, which allows me to provide a comprehensive approach to wellness.
In 2012, I experienced a major transformation in my own health, which led me to explore and embrace a functional medicine approach. This personal journey ignited my passion for helping others, especially women, heal their bodies naturally through sustainable, lifelong changes. I now work to empower women to reclaim their health by focusing on nutrition, fitness, and lifestyle modifications that promote healing and well-being.
After 18 years of working in a traditional brick-and-mortar setting, I wanted to expand my reach and help more people, which led me to transition to an online business. This allows me to connect with and guide individuals from all walks of life, no matter where they are.
I’ve developed three unique programs tailored to meet the diverse needs of my clients. Whether you’re looking to reverse inflammation, manage autoimmune conditions, lose weight, or improve your overall health, I offer personalized coaching to support you every step of the way. My approach blends my medical knowledge with my passion for holistic healing, providing you with a well-rounded strategy for lasting results.
Let’s work together to create a plan that’s tailored to your unique needs, and help you make lasting changes that will improve your health for years to come.
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Learn More About Me

1:1 Coaching — Faith-Fueled Transformation
Your personalized roadmap to healing, strength, and lasting change.
With 1:1 coaching, you’ll receive:
- A custom Nutrition, Fitness & Lifestyle Plan
- Lifetime access to a 160-Lesson Masterclass Library
- 15 step-by-step handouts to guide your journey
- A Planner + Tracker to measure your progress
-Â Private Zoom sessions and daily Voxer support for accountability
Build clarity, confidence, and consistency as you create sustainable habits that align with your goals and God’s purpose for your life. Together, we’ll invite Him into every step — trusting His wisdom to guide your healing and remind you that your body is a temple, beautifully designed with purpose.

Who I help...
Welcome to your personalized health transformation!
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I help women who feel stuck, exhausted, or overwhelmed by conflicting health advice finally find clarity and confidence in their wellness journey.
Through faith-based nutrition, fitness, and lifestyle coaching, I guide you to heal your body, strengthen your mind, and align your habits with God’s purpose — so you can show up fully in the life He’s called you to live.
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Feel Balanced, Confident, and Free to be You
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My Full Bio
Learn more about me and my back ground, and why I have started this new journey

Discover for Yourself
6 months of Mindset Reset, Gut Rebalance, Improving Movement, Controlling Stress, and Detoxing your Life

Explore my Favorites
Home, Comfort, and Cosmetics
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Grab a freebie and start TODAY!
4 Week Meal Plan
Claim your free meal plan now and simplify healthy eating today.
4 Week Workout Plan
Claim your free workout plan and take the first step toward your fitness goals!

I have seen improvement in my gut health and eczema. My energy level throughout the day has increased. The best part was being able to stop my blood pressure medication.
J.P.
 I have learned how to balance my diet, increase my protein, and increase my movement. I have more energy and continue to gain muscle. This has truly changed my life.Â
C.W.
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I have experienced an increase energy, less brain fog, and less joint and muscle pain. I have been able to complete more during the day because I have been able to be more active. Â
J.W.