About

Lindsay Piersol

MSN, APRN, FNP-BC

Certified Nutrition Coach

Certified in Stress Management and Recovery

Feel Balanced, Confident, and

Free to be Yourself

Meet Lindsay Piersol

Nutrition, Fitness, and Health Coach

I have over 20 years of experience in healthcare and have worked as a Family Nurse Practitioner since 2008. I earned my Bachelor of Science in Nursing (BSN) from Lander University and my Master of Science in Nursing (MSN) from Clemson University. Throughout the majority of my career, I have focused on providing comprehensive care in rural family medicine.

In 2011, I personally faced significant health challenges, which deepened my passion for preventive and functional medicine. This experience motivated me to further specialize in helping others address the root causes of health issues, particularly those related to chronic inflammation.

Drawing on both my professional background and personal journey, I developed a one-on-one coaching program designed to empower women to take control of their health and well-being. My program focuses on helping women reverse, prevent, and manage chronic conditions, especially those tied to inflammation.

Most importantly, my faith plays a central role in my approach. I believe that true healing begins when we align our health with God’s design — nourishing our bodies, renewing our minds, and inviting Him into every step of the journey. My mission is to help women not only restore their health but also step boldly into the vibrant, purposeful life God has called them to live.

Thank you for joining me on my journey!

It All Started for me Personally When...

After the birth of my third child, I began experiencing a range of unexplained symptoms — joint pain, fatigue, brain fog, and skin breakouts. At first, I attributed them to the physical and emotional toll of having three young children and returning to work. But as time went on, the symptoms worsened until even getting out of bed some mornings felt impossible. I often found myself on the verge of tears, exhausted and unsure what was happening to my body.

Because my symptoms weren’t visible to others, I started to doubt myself — wondering if it was all in my head. I pushed through, trying to carry on with work and family life, but eventually my health declined so severely that I could no longer ignore it. My energy was gone, my mental health was suffering, and I began losing weight rapidly due to digestive issues that had no clear explanation.

After months of searching for answers, I was diagnosed with Celiac Disease, and just three months later, Psoriasis with Psoriatic Arthritis. I was prescribed a variety of medications to manage my symptoms, and while I initially improved, the relief was short-lived. After 3–4 years, my health took another downturn, and I was diagnosed with drug-induced lupus — a side effect of the very treatments meant to help me.

At that moment, I felt completely defeated. The only solution offered was more medication, but deep down, I knew there had to be another way. I realized I needed to take back control — to explore root-cause healing and approaches that supported the body’s natural ability to restore balance.

It was during this season of struggle that I felt God stirring my heart with a deeper purpose. I came to understand that He was calling me to use my journey to help other women walking through similar battles — women who feel unseen, unheard, and unsure where to turn. My mission became clear: to educate women on all their treatment options and to open doors to healing they may not have known were possible.

Through faith, functional medicine, and lifestyle transformation, I discovered that true healing happens when we partner with God — caring for the body He designed, renewing our minds with truth, and trusting His guidance every step of the way.

Now, I’m passionate about helping women find hope, healing, and wholeness — empowering them to not only manage their symptoms but to reclaim their vitality and step boldly into the vibrant life God has called them to live.

Then Everything Changed...

In the midst of my struggle, I turned to prayer and asked God to guide me toward true healing. I felt Him leading me to seek wisdom — not just from medicine, but through understanding how He designed the body to heal when given the right tools. I began diving into research and continuing education, determined to uncover how to manage inflammation and reverse autoimmune symptoms naturally, without relying solely on medications that carried harmful side effects.

The first step was a shift in mindset — what I call my “mindset reset.” I realized that healing wasn’t just physical; it started with renewing my mind, surrendering my fears, and trusting that God had a plan even in my pain. This mental and spiritual shift became the foundation of my journey, opening the door to a more holistic, intentional, and faith-fueled approach to health.

From there, I focused on restoring my gut health and transforming my nutrition. Going gluten-free was essential for my Celiac Disease, but it wasn’t enough on its own. I learned that lasting healing required nurturing my gut microbiome with nutrient-dense, anti-inflammatory foods — the kind of foods God created to fuel and restore our bodies.

I also incorporated movement and strength training — not as punishment, but as a form of worship and stewardship over the body God gave me. I moved with intention, paying attention to what felt supportive and healing rather than draining.

Another major breakthrough came when I learned to manage stress and prioritize rest. Chronic stress had been quietly fueling my inflammation, and I realized that peace — not perfection — was essential for healing. Through prayer, journaling, breathwork, and better boundaries, I began creating space for true restoration.

Finally, I addressed the environmental toxins in my home. I was shocked to discover how many everyday products were filled with chemicals that disrupted hormones and fueled inflammation. By transitioning to non-toxic, cleaner alternatives, I reduced my exposure and gave my body the chance to thrive in a safer environment.

Through these combined efforts — rooted in faith, functional medicine, and intentional living — I have been able to maintain my health, reduce inflammation, and live medication-free. This holistic, Christ-centered approach didn’t just manage my symptoms; it transformed my life.

Now, I am passionate about sharing what I’ve learned — helping other women invite God into their healing, understand the root causes of their symptoms, and discover the hope and freedom that comes when you align your health with His design

Now I'm able To Bring everything I have learned and developed to help you make the change...

Now, I’m able to bring everything I’ve learned — both personally and professionally — to help you make lasting change.

In the beginning, I wrestled deeply with the “why” behind my condition. Like many who face significant health challenges, I walked through a season of grief, mourning the life I once knew and the energy I once had.

At first, I lived in denial, pushing through the pain and exhaustion — convincing myself that I just needed to be stronger. Then came frustration and anger, as I questioned why this was happening to me. My husband was serving in the military, and I felt the weight of responsibility — caring for three young children under the age of five while trying to keep everything together. There never seemed to be time for my own healing, and I know so many driven, high-achieving women feel this same tension.

But over time, God softened my heart and shifted my perspective. I moved from striving to surrender — from questioning “Why me?” to trusting “What is God teaching me through this?” In that moment of acceptance, I began to see that this journey wasn’t meant to break me, but to build me — to prepare me to walk alongside other women walking through the same valleys.

What once felt like a burden became my calling. I realized that my pain had a purpose — to help other women find the hope, healing, and freedom I discovered through faith, functional medicine, and intentional living.

As I detoxified my home, nourished my body with anti-inflammatory foods, restored my gut, and renewed my mindset, I not only began to heal — I began to thrive. And the ripple effect touched my entire family.

After years of serving patients in family medicine, I now feel God calling me to expand beyond the clinic walls — to meet women where they are, offering faith-fueled coaching, education, and support that empowers them to take back their health and live with renewed energy and purpose.

✨ Today, it’s my mission to help women just like you — women who feel unseen, unheard, or unsure where to begin — to discover that healing is possible, that hope is real, and that with God’s guidance, you can step into the vibrant, healthy life He created you for.

Thank you for joining me on this journey. I’m honored to walk beside you as you begin yours.

Thank you for joining me on this journey!

Family Farm

We have a family farm that husband manages and we hope to continue to expand.

Gardening

I love to garden fruits, vegetables, and flowers to bright up around my home.

Reading

I absolutely love to read. It is a time to relax and expand my mind. Favorite genre is historical fiction.

Hiking

We live close to the Blue Ridge Mountains so we are able to make day trips to see the beautiful views.